Help & support
For free 24 hour support, call 0800 654 655 or text 8006
Our Gambling Helpline team offers free confidential support over the phone or by text. We can also help arrange for you to see a counsellor in your area.
Cultural and youth support
Free specialist services for Māori, Youth, Pacifica and Asian – get the support that’s right for you.
Find our more
What is face to face support?
It can be a huge relief to chat to someone who is external to your situation. Find out what they have to offer.
Find out more
Free face to face services near you
Wherever you are in New Zealand, free help and support is never far away.
Find support